Chris and Heidi Powell are coaches on ABC's show Extreme Weight Loss and have transformed people's lives before our eyes. The List's Donna Ruko met up with the power couple to find out their tips for a healthier lifestyle. Here are 15 easy ways to eat healthier: Drink water. Health experts used to recommend drinking 8 glasses of water a day, but now this may just be a … [Read more...] about 15 Easy ways to eat healthier
Review of documentary ‘Caffeinated: Every Cup of Coffee Has a Story’
Does your cup of coffee wake you up in the morning, bring you peace, and make you think about where your food comes from? Caffeinated: Every Cup of Coffee Has a Story is a documentary that will make you consider the social and ethical landscape of coffee production. With visually stunning images of the country and people, filmmakers Vishal Solanki and Hanh Nguyen trace the … [Read more...] about Review of documentary ‘Caffeinated: Every Cup of Coffee Has a Story’