Chris and Heidi Powell are coaches on ABC's show Extreme Weight Loss and have transformed people's lives before our eyes. The List's Donna Ruko met up with the power couple to find out their tips for a healthier lifestyle. Here are 15 easy ways to eat healthier: Drink water. Health experts used to recommend drinking 8 glasses of water a day, but now this may just be a … [Read more...] about 15 Easy ways to eat healthier
Food & Drink
Three easy home-cooked meals you should try
We're all hungry. We're all busy. As someone who has always loved to eat well (I grew up in restaurants with a bartender father), and has learned to cook without recipes (something my husband and friends envy), I LOVE dinnertime. I love the feeling of getting home after work or a day out, peering into the refrigerator, and realizing, "Yes! I have what I need for a simple, … [Read more...] about Three easy home-cooked meals you should try
Review of documentary ‘Caffeinated: Every Cup of Coffee Has a Story’
Does your cup of coffee wake you up in the morning, bring you peace, and make you think about where your food comes from? Caffeinated: Every Cup of Coffee Has a Story is a documentary that will make you consider the social and ethical landscape of coffee production. With visually stunning images of the country and people, filmmakers Vishal Solanki and Hanh Nguyen trace the … [Read more...] about Review of documentary ‘Caffeinated: Every Cup of Coffee Has a Story’
10 Must-have vegan and gluten-free food items
If you’re vegan, gluten-free, or interested in becoming either of the two, then it can be a little tricky finding the vegan and gluten-free food items that suit your personal tastes, budget, and dietary needs. This list of ten must-have vegan and gluten-free food items highlights my personal favorites and you'll want to add them to your fridge and pantry. 1 –Trader Joe's San … [Read more...] about 10 Must-have vegan and gluten-free food items
Review: Boxed.com will save you money on the essentials
Boxed.com is a new website offering big club store discounts to everyone from the convenience of their home, and without having to pay for a membership fee. Buying in bulk can help you save money on everything from clothing and beauty products to food. Getting name brand products for bargain prices can allow you to stretch your shopping budget and purchase something extra for … [Read more...] about Review: Boxed.com will save you money on the essentials
Six delicious frozen treats to try this summer
With warmer weather on the way, Unilever Ice Cream is pleased to announce some new additions to its frozen lineup. These new treats will indulge you with salted caramel, chocolate and raspberries, or maybe just cool your mouth while warming your heart with a S'mores Klondike bar. Here are the new additions. Breyers has some new Gelato Indulgences flavors including Salted … [Read more...] about Six delicious frozen treats to try this summer
Review of i Genietti Angurello watermelon slicer
Watermelon is a great summer fruit. It’s cool and refreshing once it is cut and served. However, it can be a little messy to cut. i Genietti’s Angurello watermelon slicer and server can cut, slice and serve your watermelon in style and save you time and energy. i Genietti, Italian for “The Geniuses,” is a third generation family company from Tuscany that comes up with … [Read more...] about Review of i Genietti Angurello watermelon slicer